Supporting Emotional Development at Home: Simple Ways to Help Little Ones Name Big Feelings

1. Use Visuals to Talk About Feelings Children, especially preschoolers, benefit from seeing what emotions look like . Try using simple visuals like our Pinky the Crab Emotion Cards (Happy Pinky, Sad Pinky, Mad Pinky, Scared Pinky). Post them on the fridge, near your child’s bed, or in a calm corner. Try this at home : Ask in the morning, “How is your heart feeling today?” and let your child point to a card. 2. Make Emotions Part of Daily Art Art is a natural way for children to express what they can’t say in words. Use coloring pages like Pinky’s Big Feelings Coloring Page , or let your child draw their own faces showing different emotions. Prompt ideas : “Draw a time when you felt brave.”“Color Pinky when she’s feeling happy!” 3. Read Books That Name Feelings Books are wonderful conversation starters. When reading My Big Suitcase of Emotions , pause and ask: “What is Pinky feeling here?” “Have you ever felt like that?” You’ll be amazed at the little ...